Pizza Truck on Sunday from 3pm.

Workshop

Breathing Under Pressure

Try sauna and cold plunging with guidance from Alex of More Performance Breathing. Learn practical breathing techniques to use in the heat, cold and everyday life. No breathwork or cold-water experience is required.

Saturday 14 November

14:00 - 15:30

Where
Balta Chill, Mark Cross
Price
ยฃ20
Places
15 people
breathing through the plunge

Also coming up

pizza at Balta Chill
Food Truck

Power Crust Pizza

15:00 - 21:00

After a brilliant first event, by popular demand Power Crust Pizza are back and serving delicious hand made Italian pizza all afternoon at Balta Chill

fields running
Run Club

Balta Trails - Weds 11th Evening ๐Ÿƒ

18:45 · ยฃ12 for the post run sauna + plunge session. Or just join the run for free

Explore the trails after dark with Balta Run Club! ๐ŸŒ™๐Ÿƒโ€โ™€๏ธ A social 5โ€“8km run through country roads, and off-road trails. Come just for the run or follow it up by a well-earned sauna and cold plunge at Balta Chill.

Harry
With Harry Gripper
fields running
Run Club

Balta Trails - Sat 28th Morning๐Ÿƒ

08:45 · ยฃ12 for the post run sauna + plunge session. Or just join the run for free

Explore the trails with Balta Chill's Run Club! ๐ŸŒ™๐Ÿƒโ€โ™€๏ธ A social 5โ€“8km run through country roads, and off-road trails. Come just for the run or follow it up by a well-earned sauna and cold plunge at Balta Chill.

Harry
With Harry Gripper